Sometimes, the solution to a problem lies in your pantry or medicine cabinet. Here are six tried-and-true old-fashioned remedies that save you a trip to the local drugstore.
Honey
Of all the old-fashioned home remedies you’ll hear about, honey has some of the most clout from healthcare professionals. It’s both anti-inflammatory and anti-microbial, so it works as a fantastic immune system booster.
If you’re feeling under the weather, warm water or tea with lemon and honey can be a delicious and nutritious way to fight back against the bug that ails you. You can even take it by the spoonful if you’re suffering from a cough.
Aside from it being obviously high in sugar, there aren’t many downsides for most people to enjoy honey as a home remedy. Start here if you’re looking for something to put some pep in your step!
Ginger
Not far behind honey in terms of medicinal value is ginger. Many people enjoy ginger and honey together because they support similar things (and they go great together). However, aside from using ginger to treat colds, many people also try it to alleviate nausea.
Ginger is another ingredient you likely already have sitting around at home. The fresh stuff is ideal, especially if you’re using it in home remedies. But no matter how you use it, it’s another delicious and simple way to save money when you’re feeling under the weather.
Baking Soda
Some people swear by baking soda to help manage heartburn or indigestion. But this wonder powder can do a lot more, including helping soothe skin conditions that cause dryness or itchiness, like psoriasis. Some even use a mix of baking soda and water to help with acute skin conditions, like insect bites.
Baking soda is another ingredient that we’re confident you have lying around. And if you don’t, pick some up. Because not only is it a component of many home remedies, but you can use it to absorb odors, clean your grout, and even throw a tablespoon in with your clothes can give them a quick refresh. It’s truly the people’s pantry ingredient.
Rest
Okay, we know you probably clicked on this blog for a quick fix. But the reality is that if you want old-fashioned home remedies, there’s nothing quite like lying in bed and getting some good quality sleep.
Your body has built-in defense mechanisms that fight off infections without any help. And while some remedies and medications can certainly speed the process up, there’s nothing like avoiding too much activity and getting enough sleep if you want to feel better.
A Warm Bath
Instead of reaching for expensive pain relievers and medications, try dipping into a warm bath. Warm water can increase blood flow and help your muscles relax. Granted, this isn’t always a substitute for pain relief medication; talk to your doctor before using any home remedies to make sure they’re right for you.
But considering how much it can help you relieve stress, improve circulation, and even help you calm down, we think the average person is sleeping on the power of a good bath.
Read More:
- 8 DIY Cleaning Supplies Recipes You Can Make To Save Money
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- 50 Ways To Treat Yourself on a Budget
