Sometimes, practicing self-care can feel like a task, but it doesn’t have to be! It can be as easy as you want it to be. Even if you are busy with very little time to kill, there are plenty of self-care ideas you can use to fill your downtime.
Not many people enjoy cleaning, but we all have to do it. So why not do it when you are looking for something to pass the time anyway? Even if you only have a small amount of time to spare, you can do something small.
Get your creative juices flowing! Even if you aren’t a crafty person, there are many ways to spark your creativity. Get on Pinterest and find some ideas of things you want to create and make a board full of them, so you always have a list to choose from.
Everyone has a list of things they want to learn in their life, but it will never happen if you don’t make time to try new things. Now is the time to start learning something new.
Getting outside is so good for you. And even if you just sit outside and do nothing, it will be good for your mental health and your physical health. A good beginner goal to set is to spend a minimum of 15 minutes outside every day.