How to Eat More Vegetables
A Dime SAved
The health benefits of veggies are well-known. They’re low in calories and filling while also providing tons of vitamins and minerals.
Keep Frozen Vegetables in Your Freezer
Then, use them in your soups, stews, quick stir-fry meals, and casseroles.
Make Smoothies & Juice
You don’t need to stick to fruits when you’re making smoothies! Instead, you can use vegetables like carrots, beets, or squash
Eat Veggies as Side
Use these as sides to your favorite protein instead of rice, pasta, and potatoes all the time.
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