5 Ways To Eat Healthy Food on a Budget
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Cut down on animal-based proteins.
Try to step away from the need to have meat, fish, or chicken at every supper and look for alternative proteins.
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Bulk up the sides
Side dishes are usually cheaper than the main dish and can be healthy if you focus on vegetables
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Snack on fruits and vegetables
Keep fruit and vegetables near you at work to give you something to eat, thereby resisting the vending machine temptations.
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Cut out pre-packaged snacks and drinks
Make your own food, eat fruits and vegetables, and cut down on drinks that aren’t water. Water isn’t free, but it sure is cheap!
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